A calm space
to reflect.
Mood check-ins, private journaling, breathing, and a gentle companion—at your pace.
Everything you need
Gentle tools to help you check in, reflect, and find your calm.
Mood Check-ins
Take a gentle moment to check in with yourself. Select how you're feeling and add optional notes.
Private Journal
Write down your thoughts in a safe, private space. Express freely without judgment.
Breathing & Grounding
Calm breathing exercises and the 5-4-3-2-1 grounding technique to bring you back to the present.
Gentle Companion
Ease is here to listen. Talk through your thoughts with a calm, understanding companion.
Insights
View your mood patterns and activity trends over time to better understand yourself.
Face ID Lock
Protect your private reflections with Face ID. Your journal stays yours alone.
Simple steps to feeling better
Your journey to calm, one gentle step at a time.
Check in
Start with a simple mood check-in. How are you feeling right now?
Reflect
Journal your thoughts, chat with Ease, or explore calming tools.
Reset
Use breathing exercises and grounding techniques to find your calm.
Your privacy matters
EaseMood is built with privacy at its core. Your reflections are yours alone.
What we collect
- Minimal, opt-in analytics to improve the app experience
- Your chosen display name and preferences (stored on device)
- Crash reports to fix bugs (opt-in)
What we never collect
- Raw journal text or mood notes
- Your location or contacts
- Advertising identifiers or tracking data
- Any data for ad profiling or sale
Face ID is processed locally on your device. No biometric data is ever stored or transmitted.
Take a closer look
Explore the calm, intuitive experience of EaseMood.
Welcome screen
Your calm companion
Mood check-ins
Chat with Ease
Private journal
Calming tools
Breathing exercise
Privacy settings
Frequently asked questions
Got questions? We've got answers.
Ready to find your calm?
Start your journey to better self-awareness today.
